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Showing posts from June, 2022

Cold water therapy

  Cold water therapy at “Swasthayu wellness Nature cure centre, Kashi under “Yamini Innovations, Varanasi-221005, ( www.yaminiinnovationsllp.com ) Cold-water therapy (CWT) or cold-water immersion (CWI) are commonly used terms in sports medicine, spa, naturopathy, and physiotherapy. Normally, water maintained at around 11 to 15°C) is used for 10 to 15 min in form of a brisk shower, ice bath, outdoor swimming, etc. It is both curatives to treat certain diseases and a preventive to delay the aging biochemistry and pathology. It acts by inducing the synthesis of “Heat shock Proteins”. “Anti-oxidant factors” and by stimulating the immune system. All of them collectively strengthen the body to fight against the process of age-related disease, which may be NCDs (non-communicable chronic diseases), traumatic injuries, or the tendency of recurring infections. Basically, it improves the body's circulation and activity of blood cells. Recently it is being used to reduce obesity/over-weight...

Mud Therapy

  Mud therapy at “Swasthayu wellness Nature cure centre, Kashi under  Yamini Innovations, Varanasi-221005, ( www.yaminiinnovationsllp.com , Natural and organic Mud is a  reservoir of minerals. Mud therapy is based on Nature that heals Nature. Both, the Mud and the human body consist of 5 basic elements, called “Panch Mahabhoots, which are earth, water, air, fire, and akash. Thus, when mud is applied to the body, it absorbs, those components from mud, which is deficient in the human body through local absorption on the skin. The deficiency gets healed by attaining an equilibrium. In different parts of the World, having different traditions and cultures, the mud/soil is used in different manners. In Korea, there is a “mud festivals”. In the Dead Sea, there is a practice of “mud bath”. In some places, it is a synonym for “Balneo Therapy” In one sentence, it can be said that it Detoxifies the body. Though it is layered on the skin, so the maximum benefit is expected ...